One Life with Donny Raus

Daily Dose - The Cure All to Isolation, Sadness, and Poor Health

What if I told you that you can improve your health and happiness with the simple act of a hug? Might seem far fetched, but science has proven that hugs increase the happiness chemicals in your body. Now what if I told you there was an even more important reason why you should give a hug? The key benefit is discussed here in this episode.

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