One Life with Donny Raus
Welcome to "One Life With Donny Raus," a podcast where I delve into the art of living a fulfilling and meaningful life. Each episode, I share personal stories from my journeys around the world and in life, each designed to spark self-reflection and inner truth. Guests from all walks of life to share their unique experiences and insights on how they've followed their path, overcome obstacles and found their purpose. The purpose of the podcast is to inspire you to take control of your life, connect with your heart's longings and live a life that's true to yourself. Join me on this journey of self-reflection, inner truth and discovering what truly matters in life.
One Life with Donny Raus
High Five Habit: How to Show Up For Yourself Every Single Day
What if the biggest breakthroughs in your life came not from others showing up for you, but from you showing up for yourself? In this powerful episode, we explore what it truly means to support yourself in difficult moments. You'll discover how simple, intentional actions can rewire your inner dialogue and spark a new level of confidence and clarity.
You’ll learn:
- How to recognize the hidden ways you abandon yourself in fear
- Why giving yourself acknowledgment (literally, a high five) can shift your emotional state
- What courageous action really looks like in everyday moments
- How to navigate setbacks without losing momentum
Reflection Questions:
- Where are you waiting for someone else’s validation instead of your own?
- What fear or discomfort is inviting you to act courageously today?
- How can you show up for yourself with more compassion and clarity?
To subscribe, comment or ask a question, visit www.donnyraus.com.